Hoop Fit Camp classes and workshops are designed to get bodies moving and hearts pumping. A colorful mix of fitness, games, and movement designed to support physical fitness, encourage self-expression, and build confidence.
Think boot camp meets the circus. Hoop Boot Camp classes are high energy, musically fueled and playfully engaging.
Sharing a variety of games, workouts, balancing acts and moves aimed at improving; cardiovascular endurance - object manipulation skills - spacial awareness - gross and fine motor skills - enjoyment of physical activity - dance and musicality - muscle tone - spinal alignment - left / right awareness - body awareness - weigh control - appreciation for dynamic performing arts - flexibility - dexterity - agility - self-esteem - social interactions - hand-eye coordination - balance - overall body strength - group participation - creativity and self-expression. Hoop Boot Camp incursions are a celebratory and inclusive way to build body awareness and confidence as well as exploring new ways to exercise bodies and brains.
Available as a one-off celebratory workshop ideal for classroom parties or vacation fun or as an ongoing fitness and skill enhancing program.
Includes:
hoop dance hoops and sporting equipment for all students to use during each session
energetic hoop fitness guidance by Misterial Hooping
a variety of games and skills that students can play in teams or individually outside the classroom
Hoop Dance Party will have everyone spinning to their favorite dance tunes while learning spectacular hoop skills, from the easy-peasy hoop handshake to multiple hoop spectaculars.
Learn to spin it like a superstar, show off your rock star tricks and play some out of this world hoop games!
The Hoola Dance Party kicks off with a spinning hoop show-off, followed by fun filled hoop games, hoop dance party action and oodles of fun.
All students are encouraged to explore play and movement within the hoop. Games and guidance are provided to ensure all participants find success within their circles.
Tracks used in the Hoop Dance Play have been specifically crafted to guide students musically through a range of hoop skills. Musical hoop activities include the Hoop Yaaaaay! and 10 Trick Game.
Hoop Dance Party is perfect for parties and one-off hoop adventures or offered as a program to develop students skills over the course of the term.
During each Hoop Dance Party, all students will have the chance to learn a variety of hoop dance tricks and moves. Encouraging, playful and spirited instruction supports each person’s confidence and self-esteem to ensure a successful and empowering event for all. Dressing up totally encouraged!!
Dance hoops for all students to use during each session and guidance by Misterial Hooping.
Each student will design and create their very own professional and durable hula hoop in the size that is right for them.
The 90 minute Hoop Making Party includes hoop crafting time and hoop dance party time.
There is a definite art to crafting a professional, dazzling hoop dance hoop and each creator brings their own style and personality using a range of decorative pieces to make their original and very own hoop.
Students have the chance to get crafty and be creative then get into the spin with their new hoop before they take it home to enjoy for life. The hoop crafting will be followed by a celebration including hoop games and skills that will have the hoop stars and their new dance partners totally spinning out! A great vacation activity or one-off group celebration.
Includes:
creative guidance by Misterial Hooping
each person receives their own professionally made hoop, that they have decorated, to keep
a variety of art supplies to use during hoop designing time
hoop games and skills shared so that students learn to use their new hoops
Hoop birthday parties are an hour of exciting entertainment designed to get all your guest moving, playing, dancing, and smiling. We will teach some hoop tricks and combos and play loads of games! Celebrant will receive a customized hula hoop to commemorate their special occasion.
Bring your team together to get moving, solve problems, and have fun together. We will motivate you to look an simple, ordinary things in a new way to open up your creativity. Movement can improve your confidence, lower stress, and increase feel good chemicals like dopamine, serotonin, and endorphins.
Have something else in mind? Reach out and we can customize an event to fit your unique situation and needs.