About Us

Misterial Hooping

Learning to hula hoop brings joyful movement into your life, fostering greater confidence and a stronger mind-body connection. This magical circle can be your fitness coach, life coach, and dance partner, accompanying you on your journey so you never have to move alone. The hoop transports you back to a childlike state of play, which encourages regular movement and makes it enjoyable. Finally mastering that trick you’ve been working on is an exciting one of a kind rewarding experience.

Our certified hooping instructor, Misty, has dedicated over 10 years to practicing hula hooping. With a background in neuroscience, Misty utilizes a brain-based approach to learning and coaching. She passionately advocates for incorporating daily movement into one's life as a pathway to improved health and vitality. Hula hooping serves not only as a movement practice but also as a meditative practice for Misty; allowing her to clear her mind and find peace and relaxation. Sharing the joy of movement through hula hooping is her true passion, and she loves activating the love of hula hooping in others.